It’s no secret that menopause can be a difficult time in a woman’s life. Hormonal changes can lead to many uncomfortable feelings, and finding effective care can take time. As more states legalize adult use and medical cannabis, however, more people turn to marijuana to help ease their journey through menopause.
How Pot Can Ease Menopause
Though there haven’t been any studies done specifically on the use of cannabis to address menopause as a whole, many people can find relief from some of the most troubling menstruation-related sensations with the help of cannabis.
Menopause symptoms are as diverse as the people who experience this natural hormonal shift. Some of the most common side effects of menopause are difficulty sleeping, changes in mood, and decreased libido. Many people find that cannabis can bring them some relief.
Cannabis for Sleep During Menopause
Many women report having trouble sleeping while they are approaching and experiencing menopause. Whether hot flashes, hormonal shifts, life changes, or other symptoms are to blame, sleeplessness can tax the body and mind.
Cannabis has been shown to help support restful sleep. For women who have difficulty falling asleep and staying asleep during perimenopause, menopause, and postmenopause, cannabis can potentially offer some relief. Patients report that the calming effects of cannabis help them achieve more restful sleep on nights when they have difficulty getting to bed.
Though a classic joint can certainly help you sleep, there are many other ways to access the benefits that cannabis can offer. Cannabis-infused tinctures can be dropped directly under the tongue at bedtime or mixed into a soothing cup of herbal tea to help you unwind at night.
Cannabis for Mood During Menopause
The hormonal shifts and life changes associated with menopause can often bring on feelings of sadness, worry, and stress. As you adjust to the changes happening within your body, supporting your physical and mental well-being is essential.
When used mindfully, cannabis has been shown to help support a balanced mood. CBD and THC can aid in relaxation at the proper dose, allowing you time to unwind and put aside your worries. Taking some me-time will enable you to recharge and return to being your best self.
A cannabis-infused bath is one of our favorite ways to relax and release stress. Hot baths can help ease physical discomfort as well. Light some candles, get ready with your favorite book or movie, and have cannabis-infused chocolate on-hand for extra relaxation.
Cannabis for Libido During Menopause
As they enter menopause, many people also report changes in their sex drive. Hormonal changes can lead to dryness, pain, and feelings of stress that make it difficult to get in the mood. If this is a source of frustration for you, there are many ways you can use cannabis to welcome sensuality back into your life.
Many people report that, in their experience, cannabis can enhance sensual experiences. Scientists are still studying the exact biological mechanisms behind this phenomenon. However, because cannabis can aid in relaxation and help ease discomfort, it makes sense that it can help enhance an individual’s sex life.
People experiencing menopause can use topical cannabis products like Whoopi & Maya’s cannabis-infused body balm for massages alone or with a partner. Massage can ease the mind and help set a sensual mood, and the cannabinoids in these products can help ease discomfort and relax the body.
Marijuana for Menopause
Cannabis can be a valuable tool for those undergoing menopause. Menopause is a special time in your life, and taking care of yourself is essential. An increasing number of cannabis companies are woman-led and create products specifically for women, though people of any gender can enjoy the benefits that marijuana has to offer. Whoopi & Maya was designed to help those who menstruate have more comfortable periods, and that support doesn’t end at menopause. Browse our products today to find the newest addition to your self-care routine.