8 CBD Products for the Sleepless
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.
Sleep is your body’s chance to recharge, refresh and prepare for the next day, making it possible for you to focus, stay energized, and begin the day in a good mood. What happens if you tend to toss and turn all night experiencing broken sleep or little sleep at all, though? Insomnia has negative effects on the mind and body, from even a couple of sleepless nights. However, you don’t have to accept a constant state of tiredness. Instead, cannabidiol (CBD) products may help you get better sleep.
Learn About Why You Aren’t Sleeping Before Using CBD Products
Before trying a sleep aid, it’s important to first figure out what is causing the issue so you can properly address it. Ask yourself why you’re not sleeping well, and what is preventing you from falling asleep or staying asleep. Some of the common reasons you may not be sleeping can include:
- The environmental factors in your room, such as your bed, room temperature, or noise level
- Consuming something that keeps you awake before bed, such as caffeine or alcohol
- Medications that can cause insomnia
- Chronic pain
- Mental health conditions, which exacerbate stress and anxiety
- Restless leg syndrome or another sleep disorder
While each of these issues can certainly contribute to or cause insomnia, they can’t all be addressed in the same way.
How to Dose CBD Products for Sleeping
CBD works to calm and relax a person and accordingly is most effective for those whose insomnia may be related to anxiety, stress, and chronic pain.
When it comes to the dosage, there is no one-size-fits-all answer; rather, there are different factors you need to be mindful of. Typically, you want to consider how serious or minor your insomnia is, your body weight, and how CBD reacts with your body chemistry. Each individual is unique and should try a very small dose of any product to observe potentially adverse effects before regularly consuming
Always read the instructions on a product, but keep in mind you may need to make some adjustments and experiment on your own. Consider beginning with a low dose and see if you achieve the desired results. If not, you can increase the dosage slowly until you reach the recommended amount.
CBD May Help You Develop Better Sleep Hygiene Habits
Insomnia can be a horrible thing to deal with, especially on a chronic basis. If you find yourself in this position and are ready to take control of your sleep habits, it may be time to explore CBD. Check out the following products for our recommendations.
Fresh Lime: Organic Full-Spectrum CBD Tincture with THC by Joy Organics
Made with organic key lime oil, this USDA-certified organic full-spectrum CBD tincture with THC may help you achieve the sleep you dream of. The product contains a variety of phytonutrients including flavonoids, terpenes, and minor cannabinoids that work together synergistically to promote a healthy balance throughout the body and mind.
Sleep – 1500 MG CBD + 500 MG CBN Oil by Zenbarn Farms
Crafted with high-quality, CO2 extracted Vermont hemp, this high-milligram CBD sleep tincture can help you achieve the rest you need and deserve. The blend of full-spectrum CBD oil, medium-chain triglyceride (MCT) oil, and botanical terpenes makes this tincture fast-acting, so you won’t have to wait around to feel the effects. Plus, the entourage effect of CBD and CBN has a mildly sedating factor, promoting healthy sleep.
Bath Soak CBD by Healing Harbors
Taking a bath before bed can help you relax and unwind, especially after a hectic day. Additionally, bath salt soaks can help ease muscle tension and joint pain. Healing Harbors offers two different versions of their bath soak CBD product. Harmony includes the fragrances of sandalwood, lavender, frankincense, vanilla, and ylang-ylang. Renewal features the scents of wild beach rose, lavender, lime, skinny kelp, and spearmint.
Live Resin CBD: 1000 MG by The Hemp Collect
Live resin is made by freezing hemp plants right after they are harvested from the field. The Hemp Collect features many products made with live resin. The Live Resin Tincture includes CBD and organic MCT oil, which helps for a smooth viscosity delivery. The suggested dose for an average adult varies between two and four drops with activation time ranging from 30 to 90 minutes depending on each individual’s digestive system.
Pre-Roll CBD Hemp Cone by Crystal Creek Organics
Perhaps you prefer to smoke your CBD instead of other consumption methods. Organically certified, eco-friendly, USA-grown, non-GMO, free from pesticides and herbicides, and pre-rolled with love from Oregon, these hemp cones are available in several different strains including Sour Space Candy, Lifters, Elektra, Suver Haze, Bubba Kush, Legendary OG, and Special Sauce.
CBG+CBD Chill Pop – Mint Chocolate by hhemp.co
There’s absolutely a way to satisfy your sweet tooth with a CBD edible before bed. Hhemp.co’s chill pop is made with organic ingredients to help counter mental tension and the acute effects of stress and includes vitamin C, vitamin B12, omega-3, omega-6, omega-9, mulberries, tart cherry juice, and Graviola leaf. The dosage of each pop is 25mg.
Blue Dream – Hii Cart by Hii Stick
All Hii Stick Delta-8 products are made with 96-98% pure Delta-8 extracts from 100% organic hemp harvests. This Blue Dream blend stimulates the mind gently and provides full-body comfort thanks to myrcene, a physically uplifting terpene that promotes peace of mind. If you need some help unwinding before heading off to bed, this is an excellent way to supplement your existing sleep routine.
K9 Pet CBD Oil – 400mg CBD by CBD Max
Maybe you don’t experience insomnia as a human but your furry friend does. CBD may have the power to relax and calm even the most hyperactive dogs. This pet blend from CBD Max combines full-spectrum CBD with MCT oil and bacon flavoring, which not only helps with anxiety but also helps your older pets with sore muscles and joints. Only 1 drop per 10 pounds of animal weight added to a treat or food is needed.
These are only a few of many CBD products available out there. Find CBD at medical or recreational dispensaries like Attis Trading Co., CBD-specific retailers like CBD Deals, and non-cannabis retailers like Amazon or Walmart. However, if you want to access medical-grade CBD products to treat a medical condition, consider getting your medical marijuana card online with Heally from a doctor who can listen to and understand your needs.